Psychological Matters

• Anxiety, Excessive Worry, Panic Attacks
• Mood Disorders such as Depression
• Post Traumatic Stress Disorder (PTSD)
• Stress Management and Adjustment
• Grief, Loss and Transitional Stages
• Mindfulness and Relaxation
• Communication and Assertiveness Skills Training
• Sleep Difficulties
• Workplace Stress
• Drug and/or Alcohol recovery